Taking the first step towards therapy can feel like a big decision, and it’s completely natural to have questions or even some hesitation. I am here to offer a safe, supportive, and non-judgemental space where you can explore what feels most important to you.
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How Do I Know if Body Psychotherapy Is for Me?
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The first step is to get in touch to arrange an initial consultation. You can contact me by phone or email. If I am in a session and unable to answer your call, please leave a message, and I will return your call within 24 hours.
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Each session lasts for one hour and costs £60. The initial consultation is a gentle way for us to get to know one another. I will invite you to share a little about yourself, your hopes, expectations, challenges, and strengths, and you will have the chance to ask any questions about how body psychotherapy works.
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We usually begin with an initial period of six weekly sessions. At the end of this time, we will reflect together on your experience and decide on the best way forward for you.
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Location & Accessibility

I work from the Birchmeadow Centre, Birch Meadow Road, Broseley, TF12 5LP
and Jenna Blair Yoga 143A Belle Vue Rd., Shrewsbury SY3 7NN.

My practice room is on the first floor, and it might be difficult to access for people with mobility difficulties.
 

Venues are easily accessible from Telford, Bridgnorth, Shrewsbury, Wolverhampton, and Birmingham.


Booking & Cancellations
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Please note: I kindly ask for at least 24 hours’ notice if you need to cancel a session. Sessions cancelled with less than 24 hours’ notice will be charged at the usual fee.
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For more information or to arrange your first appointment, please email tomaszmolski.psychotherapy@gmail.com or call 07518439591.